Comments on: 7 Ways I Learned to Love Exercising https://artofabeautifullife.com/ways-i-learned-to-love-exercising/ Let's write on the wall of life... Wed, 23 Jan 2019 01:39:20 +0000 hourly 1 By: Tips for Overcoming Excuses & Getting The Best Out of Exercise | Zen & Spice https://artofabeautifullife.com/ways-i-learned-to-love-exercising/#comment-242 Thu, 10 Jul 2014 02:44:44 +0000 https://artofabeautifullife.com/?p=1841#comment-242 […] our body! For more inspiration, Topaz from Art of a Beautiful Life, has written a great post called 7 Ways I Learned to Love Exercise. Check out how she went from despising exercise to doing it […]

]]> By: Art of a Beautiful Life https://artofabeautifullife.com/ways-i-learned-to-love-exercising/#comment-109 Wed, 25 Jun 2014 11:43:25 +0000 https://artofabeautifullife.com/?p=1841#comment-109 In reply to Jennifer | The Deliberate Mom.

Oh, good for you, Jennifer! I LOVE hearing that! It is such a wonderful thing when we get to that place. And you are so right, so many other changes naturally come about as we start moving. Now that I am drinking water, it is shocking and how little I was drinking before…I didn’t even like it at all, and now I LOVE it. And isn’t doing anything for 30 days like magic? It is such a doable amount of time, and it is amazing what can happen in 30 days. Rock on, my friend! Rock on!

xo ~Topaz

]]> By: Jennifer | The Deliberate Mom https://artofabeautifullife.com/ways-i-learned-to-love-exercising/#comment-106 Wed, 25 Jun 2014 02:28:08 +0000 https://artofabeautifullife.com/?p=1841#comment-106 Topaz, this is such a wonderful post!

I just started exercising regularly almost a month ago. I started the 30 Day Shred and decided to do 30 days of level 1. If I could manage that I would do 30 days of level 2. Then do 30 days of level 3. After my third week I felt a real shift. I WANTED to work out! Plus with the exercise, I feel I’m naturally eating better AND drinking more water. So awesome.

Thanks so much for sharing and inspiring. I’m pinning this to my “Work It Out” board!

Wishing you a lovely week.
xoxo

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